Anxiety Disorder Articles & Recovery Advice

Information for sufferers of all anxiety conditions.

Health Anxiety

We absolutely understand why you might feel scared, BUT...

...let our professional therapists help you to remove your inappropriate fear fast

Health anxiety is a normal and expected feature of anxiety disorder and we have all suffered from the condition but also, we have helped tens of thousands of people to overcome their anxiety, panic and obsessive focuses, so we fully understand how you feel but also how to reduce your anxiety fast.

You don't need to increase medication or get extra counselling - you need a simple, supportive, scientific solution.

Despite how you feel right now, you can reduce your anxiety levels fast when you DO what your mind and body need in order to switch off the disordered fear responses that drive your anxiety, panic, phobias, or obsessions... even if you have all of those issues this technique will switch it all off fast.

We understand that coronavirus... in fact any virus or illness 'scares the pants off you', because you are anxious... but there's a...

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Agoraphobia Treatment

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OCD UK Information for Sufferers

ocd ocduk Oct 31, 2021

In the UK OCD has become one of the most common forms of anxiety condition.

Since March 2020 and the Covid-19 pandemic, OCD and health anxiety have swept the UK, with sufferers as young as 3 years now experienced anxiety, OCD, phobias and compulsions around hand washing (contamination) fear of dying, fear of Covid itself and a variety of other manifestations. 

But OCD can be cured completely when the correct science is addressed in the correct way.

Many charities, health and mental health services will have sufferers believe that OCD is a serious mental health issue which requires medication and psychiatric treatments. 

Since helping UK OCD sufferers to recover over the last 25 years, it has become increasingly noticeable how much misinformation around obsessive compulsive disorder and Pure O is out there. Charities, public and private healthcare focus on coping strategies and long-winded, outdated treatments which promise a lot and deliver very little.

UK based OCD...

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Panic Attack Symptoms

panicattacksymptoms Oct 30, 2021

Let me first explain that panic attack symptoms affect every sufferer in different ways; however, there is a small group of symptoms which are common to most sufferers.

Panic attacks symptoms and the degree to which they affect the sufferer, are dependent on a number of factors, the most important of which being age, genetic makeup and fitness level.

But how long you have suffered from panic attack symptoms is irrelevant as is the intensity of the symptoms.

Common panic attacks symptoms include

Shortness of breath or smothering sensations
Chest pain
Palpitations and/or racing 
Muscle pains or tingling
Upset stomach
Urgency to urinate
Visual disturbances
Dry mouth
Sense of impending doom
Fear of dying or losing consciousness
Fear of going mad
Facial numbness
Generalised anxiety
Agoraphobia or social phobia
Low self esteem
Health anxiety
Eating disorders
Self harming

But what are these symptoms?

To start with, here's a fun fact.... they ARE NOT symptoms.


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Anxiety Attack Symptoms

anxietyattacksymptoms Oct 30, 2021

What are anxiety attack symptoms & what can you do about them?

Anxiety Attacks Symptoms

Allow me to fully explain the truth about why you experience panic attacks symptoms and high anxiety

Dear anxiety sufferer,

my name is Charles Linden and I suffered from anxiety and panic attacks, obsessions, phobias and eating disorders for over 22 years of my life.

They took away my liberty and my dignity for years. Then I removed them all completely.

In 1997 I discovered a way to cure these disorders and since then, I have helped over 360,000 people to recover. 

I now have a team of the most amazing anxiety recovery specialists who help me to bring this program to the anxiety sufferers of the world.

Let me first explain that anxiety attack symptoms affect every sufferer in different ways; however, there is a small group of symptoms which are common to most sufferers.

Anxiety attacks symptoms and the degree to which they affect the sufferer, are dependent on a number of...

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Anxiety Disorder Symptoms Explained & Removed

anxiety symptoms Oct 30, 2021

Anxiety Disorder Symptoms


"Anxiety symptoms can be terrifying, frustrating and overwhelming, but NOT harmful...

The information you are about to read is the most important information and solution to anxiety disorders and it's symptoms that I have ever come across. The treatment of anxiety disorders and symptoms isn't complex; in fact it's very simple. I never thought it was possible that a disorder like anxiety that is considered to be so complex can be cured so simply - now I help people become 100% anxiety free."

Jenny Saunders BSc, MSc Psychologist

First of all, please let me be clear on this. The sensations and thoughts you experience during high anxiety are NOT anxiety 'symptoms' at all, but the normal, expected physical reactions to high anxiety (the emotion of fear).

Symptoms are signs of illness... you are NOT ill. For ease, however, I will continue to call these thoughts and sensations symptoms. Anxiety...

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Cannabis - Anxiety Disorder & Panic Attacks

Cannabis & Anxiety Disorders



Did you smoke Marijuana and develop anxiety, panic attacks, phobias or obsessions?

Do you feel your mind will never return to normal?

Why does marijuana cause people to develop an anxiety disorder?

No matter what you call it, marijuana, weed, cannabis, skunk... it's a powerful drug capable of activating anxiety disorders and causing havoc in your life.

Do you feel anxious, panicky, spaced out, phobic or are you suffering from obsessive thoughts since smoking weed?

Join a large and ever-growing club of people who thought it wouldn't cause a problem because 'everyone does it'. 

Many can smoke it and experience the normal, accepted symptoms and over time it can cause issues with reaction times, cognition, memory and more. For many, however, smoking cannabis can lead to severe anxiety related issues.

Hi, my name is Charles Linden and I suffered from anxiety and panic attacks,...

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