Information for sufferers of all anxiety conditions.
Let me first explain that panic attack symptoms affect every sufferer in different ways; however, there is a small group of symptoms which are common to most sufferers.
Panic attacks symptoms and the degree to which they affect the sufferer, are dependent on a number of factors, the most important of which being age, genetic makeup and fitness level.
But how long you have suffered from panic attack symptoms is irrelevant as is the intensity of the symptoms.
To start with, here's a fun fact.... they ARE NOT symptoms.