You have probably had enough of waking every day and having anxiety or panic attacks dictate to you…
You have a high anxiety condition, but what Anxiety Disorder Type are you and what does that tell you about your recovery?
Discover the source of your anxiety disorder and understand why you suffer and what to do about it… take this simple test.
Select the statements that most describe you - click on the column with the most ticks
Consider your answers…
PLEASE think carefully about which category you fit into. Be honest with yourself. You don’t have to conform to all the statements in a column, it may be that you only recognise one or two in yourself. Just choose the most relevant column.
Type A
Type B
Type C
You avoid or shy away from solutions or options that may improve your quality of life. You are concerned that any solution might fail and despite wanting to be anxiety free do not take every opportunity to achieve that goal. You want to find a solution. You rely on others to fetch, carry and support you. You don’t mind being alone but prefer being with people who can take care of you. You get through most aspects of life even when anxiety is high. You are of a dependent personality. You can work/study but you do so under your own set of conditions or often take time off. You want to move forwards despite how you feel. You ignore the opportunity of recovery because it will mean taking responsibility for yourself and/or others. You socialise but you know where, who with and how you can cope in these situations. You feel that you have so much to give and to become but feel restricted by your fear. You are selfish - You don’t mind that others are affected by your anxiety disorder. You use coping strategies to deal with most aspects of life. You don’t 100% believe that you will always be anxious and know that a solution could exist. You manipulate others to get what you want and to protect yourself. Your recovery would mean a lot to you but you try things that don’t require much effort and avoid things that you feel may disappoint you. You dislike the thought that you are bothering/affecting other people. You do not socialise or only socialise under a set of your own rules You are aware that others might be affected by your anxiety and do your best under the circumstances to avoid that happening. You are generally able to overcome your weaknesses. Your anxiety disorder prevents you from having to face work or life responsibilities. You are unable to move around geographically with complete freedom. You have a great deal of unused ability.
ADT Test™ - ©Charles Linden Media 2013
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Unauthorised use will result in prosecution.
Endorsements & reviews from Celebrities, Doctors, Magazines & Television
The Linden Method provides a correct psychological explanation of your condition, reassurance and clear, structured guidance and is definitely a program for recovery – one that will help you create new emotional memories to replace the anxious ones – and, in addition, The Linden Method provides a blueprint for leading an emotionally fulfilled life.
I have been trained by the very best in the field psychology and psychiatry as you can see by my credentials, and I endorse The Linden Method program with highest regards. It give you all that you need, however, you must be willing to follow through. As in all treatment methods, compliance is mandatory. Haven’t you suffered enough? The cure is at your disposal.
Gok Wan – TV Personality
“Charles Linden was asked by Gok Wan to assist him in his series Gok’s Teens - The Naked Truth by curing a 15 year old boy, Kyle, who suffered with overwhelming anxiety, panic attacks and agoraphobia after being beaten up and bullied. Charles worked with Kyle over two days and Kyle’s anxiety retreated completely allowing him to address parliament after travelling down to London alone after years of being housebound. Click HERE to watch the video”
Supermodel Jodie Kidd and Sister, Lady Jemma Mornington
“We suffered from crippling anxiety and panic attacks. Jodie and I both used The Linden Method and it was the answer we had been looking for. Anyone suffering from high anxiety or panic really should use The Linden Method.” Jemma Kidd, (Lady Jemma Mornington) and her Supermodel sister Jodie, both used The Linden Method Home Learning Program to cure their panic attacks and GAD. See them on TV, and in magazines and newspapers.”
One of the USA’s most loved Authors, Fashion Editor
of Vogue USA recommends The Linden Method
For those of you that have suffered from either anxiety or depression, you know that the medication only serves to numb one’s experience of the real world. You also know that “talk therapy” cannot give you the tranquility that you desperately need. You most likely have spent thousands of dollars of health insurance money and money of your own to find peace of mind.
“ I highly recommend the Anxiety Recovery Retreat
and the Linden Method Home Learning Program..”